The Spicy Crispy Chicken Sandwich is made with the same premium chicken you know and love, breaded with a four-pepper blend of spices for the perfect level of heat. 2,000 calories a day is used for general nutrition advice. *Percent Daily Values are based on a 2,000 calorie diet. Almost guilt-free. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) You'd need to walk 134 minutes to burn 483 calories. Multigrain Brioche Bun ... *2,000 calories a day is used for general nutrition advice, but calorie needs vary. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. Chick-fil-a Chick-fil-a - Spicy Chicken Sandwich - No Bun. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Log In. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Foods that are both nutritious and filling are considered better choices for weight loss. Start; Food Tracker. Your daily values may be higher or lower depending on your calorie needs. This listing does not contain enough data on individual amino acids to determine protein quality. Tomato Mozzarella Grilled Chicken Sandwich, Garlic White Cheddar with Artisan Grilled Chicken, Sweet BBQ Bacon with Artisan Grilled Chicken, Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant, Olga's Kitchen Sesame Grilled Chicken Olga, Popeyes Chicken & Biscuits Chicken Sandwich, Dunkin' Donuts Turkey Sausage, Egg, and Cheese. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. I say almost because true guilt-free foods contain 100 calories or fewer. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. and Privacy Policy and Cookie Statement Live Healthy & Happy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 340 calories in 1 order of Checkers / Rally's Spicy Chicken Sandwich. main content. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Wendy's sandwich: Spicy Chicken Sandwich, NUTRITIONAL TARGET MAP™ Hot & Spicy Chicken Sandwich Less details. Find a location Order online (opens a new tab/window) (updated 5/25/18). Find nutrition facts for over 2,000,000 foods. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Wendy's sandwich: Spicy Chicken Sandwich, NUTRIENT BALANCE INDICATOR™ Foods that are nutritious without being filling are considered better choices for healthy weight gain. Source: Nutrient data for this listing was provided by Wendy's. Calories in Wendy'S - Spicy Chicken Sandwich W/ Lettuce And Mayo, Calories in Mcdonalds Hot N'' Spicy Chicken Sandwich, Calories in Wendy'S Spicy Chicken Sandwich, Calories in Culvers, Hot N Spicy Chicken Sandwich, Calories in Spicy Chicken Sandwich Minus 1/2 The Bun, Calories in Mcdonald'S Hot N Spicy Chicken Sandwich, Calories in Mcdonalds Spicy Chicken Sandwich. You'd need to walk 100 minutes to burn 360 calories. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Sign Up. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Wendy's sandwich: Spicy Chicken Sandwich, ESTIMATED GLYCEMIC LOAD™ Fried chicken breast dusted with our Habañero Chipotle Fire seasoning and topped with pepper jack cheese, pickles, lettuce, tomato, onion and Bubba sauce on focaccia bread. Is this information inaccurate or incomplete? There are 360 calories in 1 order (4.3 oz) of Church's Chicken Spicy Chicken Sandwich. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) 7,620,531. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion.


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