Where else is low-fat coconut milk only 99 cents a can? We hope that you don’t have the troubles we did when we cooked this, but even if you do, what’s here is so good that we’re sure you’ll still enjoy it.eval(ez_write_tag([[728,90],'freezermealfrenzy_com-medrectangle-4','ezslot_11',115,'0','0'])); To learn more about the nutrition content, ingredients, or cooking instructions for this Trader Joe’s beef stir fry mix, check out our package scans below. eval(ez_write_tag([[580,400],'freezermealfrenzy_com-medrectangle-3','ezslot_5',105,'0','0']));The beef is just a little on the tough side, which we think is probably a result of us overcooking it rather than a flaw with the meal itself. Add broccoli and continue to saute until broccoli is cooked through. Aside from the toughness, it’s a really great beef portion, with a lovely texture and a nice flavor. If you serve it over a rice, you could probably take that down to a third of the bag. You will need to do some “cooking” on this. Your email address will not be published. If you know you’ll have leftovers, then hold off on adding all the sauce as the crispiness will be lost if you are reheating the beef that has been coated with the sauce. ... 94 reviews. The Pros:  Trader Joe’s Beef an Broccoli is a tasty and cost effective as compared to going out. Because we can’t resist good American-inspired Chinese food, we decided to venture back to Trader Joe’s takeout section to try some more. Change ), You are commenting using your Twitter account. beef and broccoli. The sauce packet has small print stating it’s “spicy BBQ,” but it wasn’t that spicy. (Although it will feed 3 people, so that becomes only $3 a person which is not too spendy compared to a meal out.) Serve right away, alone or over rice. Traditional beef & broccoli is not sweet at all and the beef is not breaded or fried. This whole dish lives and dies by its sauce, and the sauce is absolutely fantastic. a dash of oil: coconut, as I used, or canola or vegetable We really enjoy the overpowering sweetness here. The sauce was flavorful without really being spicy. We looked at Trader Joe’s fried rice, orange chicken, and spring rolls, and we compared them to similar products from Aldi. If you eat just that amount, you’re downing 230 calories and 410 mg of sodium. © Aldi Reviewer. I dunno. But that ends today, as we’re finally checking out this beef dish. Brava metal tray. Home / All Products / Frozen Food / Trader Joe’s Mildly Sweet & Spicy Beef & Broccoli Reviews Trader Joe’s Mildly Sweet & Spicy Beef & Broccoli Reviews Rated 4.20 out of 5 … 2 cloves garlic Now, we did struggle a little bit with the broccoli, which took a lot longer to heat than the package claimed it would. Oct 13, 2018 - Trader Joe's Beef and Broccoli is a solid choice in the frozen section. Calorie breakdown: 27% fat , 59% carbs, 15% protein. I would prefer a bag w/out the broccoli, so I might add in fresh from the produce isle. Learn the good & bad for 250,000+ products. You’ll need to prepare this in steps: Trader Joe’s Mildly Sweet and Spicy Beef and Broccoli finished and ready to be served: A close up look at Trader Joe’s Mildly Sweet and Spicy Beef and Broccoli: Well if that doesn’t look like what you get out of the cardboard container, I don’t know what does. One serving has 230 calories, 8 grams of total fat (10% of your daily value), 2 grams of saturated fat (10% DV), 15 mg of cholesterol (5% DV), 410 mg of sodium (18% DV), 31 grams of total carbohydrates (11% DV), 2 grams of dietary fiber (7% DV), 18 grams of total sugars and 13 grams of added sugars (26% DV), and 8 grams of protein. The broccoli, by the way, is a product of Mexico. Beef & Broccoli. Please share your favorite TJ's products and recipes! Add meat, cooking until browned. The Cons:  Can’t be done in the microwave. It’s a great on its own with a nice balance between being sweet and spicy. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A full review follows with pictures and product information. If they were trying to lure the calorie conscious, it worked. Here is the visual rundown of what you can expect when you purchase this item. Add cooking oil and heat until sizzling. The Cons: Can’t be done in the microwave.You will need to do some “cooking” on this. Rinse broccoli, trim stems, and chop into smaller pieces. My name is Brenda and welcome to my blog! the taste is ok ,however the quality of the meat is really bad and the final result is unhealthy! Serve Trader Joe’s Beef and Broccoli by itself or with rice. It was PLENTY flavorful. Meals. Beef. The broccoli still had a little bit of bite to it, but not as crisp as the Chinese restaurant would serve it to you, but that’s the microwave for you there. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Am I exaggerating? Chop the meat into small pieces (the smaller, the faster they will cook). Commentdocument.getElementById("comment").setAttribute( "id", "a348a68b64f2b4badf8ff5c44e8a9402" );document.getElementById("g5c3e1f109").setAttribute( "id", "comment" ); Save my name, email, and site URL in my browser for next time I post a comment. You can scroll to the bottom of this article to read the full cooking instructions, but just know it’s not as straightforward as just plopping ths into a skillet and letting it heat up. One package has about six servings. If you serve this on its own, you could easily eat half a bag in a sitting. ), As one might expect with a frozen dinner, the ingredients are a bit of a laundry list, including items such as carageenan and “binder product.”. It’s also just a little bit spicy, but that’s a lot milder than the sweetness — this is definitely a sweet sauce first, with just a little bit of heat as a bonus. I prepared mine using just under half the pouch. A full review follows with pictures and product information. Notify me of follow-up comments by email. How would you rate this product? Overall, it was a good value and will likely be found in my freezer at all times. We spent extra time trying to get them to thaw all the way through, as they were solid and icy when we started. We really think you’ll be eating more than that, though, if you plan on making a meal out of this. Personalized health review for Trader Joe's Beef & Broccoli: 230 calories, nutrition grade (C plus), problematic ingredients, and more. . I won’t lie, it’s not cheap at an average of about $9 for a package. Related Products from Trader Joe's: We’ve been curious about the Trader Joe’s Mildly Sweet & Spicy Beef & Broccoli for a while now, but for some reason, we keep passing it over for other frozen foods. Keep this in the freezer for a meal that takes about 15 minutes. Add garlic and saute for 2-3 minutes. Let’s be honest, where else can you find organic virgin coconut oil in a jar? 6 reviews. Read More…. Place beef and broccoli in serving bowl and combine with sauce. août 27 2019, 3:35 am. It’s sold frozen and described as mildly sweet and spicy. What it looks like when you open the bag. Trader Joe’s Beef and Broccoli also looks like the picture on the bag as well. Click on Thoughts & Reviews of Trader Joe’s for a searchable list. ( Log Out /  Remove from the skillet and set aside. The ratio of broccoli to beef was good, with plenty of meat compared to the amount of vegetables. The beef is coated in a bread crumb mixture, which adds to the carb count in this meal and may appeal less to those on low-carb diets. So now that we’ve established that Trader Joe’s is BOMB, here’s one of my all-time favorite products: Korean style marinated beef. There is also sufficient sauce to coat this product. Enter your email address to subscribe to this blog and receive notifications of new posts by email. 427. ( Log Out /  ( Log Out /  We did find one piece that was overly gristly, but that’s the only actual flaw we noticed (well, the only flaw that wasn’t caused by our overcooking), and it only affected a single piece of beef in this entire batch. I enjoy Chinese taste out, but don’t always want to go out or drag someone to my block. Thanks again for taking the time out of your day to share! Only a little bit. ( Log Out /  However, the beef & broccoli ended up being mostly … 1 package Korean style marinated beef 1 head broccoli 2 cloves garlic a dash of oil: coconut, as I used, or canola or vegetable soy sauce to taste. Asian, Beef, Frozen, Trader Joe's beef, better than fast food, broccoli, Easy, Food, food porn, Get In My Belly, rice, spicy, sweet, Trader Joes, Trader Joes Review, They have changed the serving size to one cup (six servings per bag) for 230.

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