Heat a large, oven-safe cast iron (or nonstick, if you don't have a cast-iron) skillet over medium heat, and add the butter to melt. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Sprinkle top with remaining ¼ cup Parmesan and transfer skillet to oven. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Performance & security by Cloudflare, Please complete the security check to access. Whisk in eggs, sour cream. (For exact amounts and the full recipe with video, jump to the bottom of the post.). https://www.buzzfeed.com/christinebyrne/easy-frittata-recipe Your IP: 207.180.252.68 Cook some veggies in a pan, add browned sausage and some whisked eggs, and you have a delicious breakfast that is also easy and nutritious. thick, leeks, white and light green parts only, thinly sliced. Until the whole thing puffs up and starts to pull away from the edges. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes, Large red onion (about ½ pound), thinly sliced. You may be able to find more information about this and similar content at piano.io, Instant Pot Short Ribs Make The Heartiest Dinner, This Crock-Pot Turkey Breast Is Insanely Juicy, June Tries Your Favorite Weird Food Combos, large sweet potatoes (about 1 1/2 lb. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Start by slicing the sweet potato into one-inch chunks: Next, peel and halve the onion — and slice it crosswise: Separately, melt a pat of butter over medium heat in a skillet or oven-safe pan: Then add sweet potatoes, onions, and salt and pepper to season: Cook, stirring occasionally, for about 10 minutes... ...until everything softens a bit, like this: Then toss into the oven for 12 to 15 minutes at 350°F: Photos by Alvin Zhou and Lauren Zaser / Design by Alice Mongkongllite / BuzzFeed, For even more step-by-step dinners, click. Sign up for the Tasty newsletter today! Search, watch, and cook every single Tasty recipe and video ever - all in one place! • Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Another way to prevent getting this page in the future is to use Privacy Pass. Delish editors handpick every product we feature. Spread the vegetables out into an even layer in the skillet and, with the skillet still over medium heat, pour the egg mixture on top, then sprinkle with the cheese. Meanwhile, beat the eggs in a medium mixing bowl, then add the sour cream, season with salt and pepper, and beat again until everything is combined. 25 Crazy Delicious Ways To Roast Sweet Potatoes, Potato-Scallion Frittata with Manchego Cheese. The eggs bake off in the oven, so you don't have to worry about overcooking or undercooking them. Add sweet potatoes in even layer and cook, undisturbed, until egg starts to set around edges, about 5 minutes. And sour cream — mixed directly into the batter — is the secret ingredient that gives the frittata extra richness and tang. https://www.besthealthmag.ca/best-eats/recipes/sweet-potato-egg-frittatas Photo by Lauren Zaser / Design by Alice Mongkongllite / BuzzFeed. Transfer the skillet to the preheated oven and cook until the frittata is puffed, set on top, and just barely starting to turn light brown around the edges, 12 to 15 minutes. Let the frittata rest in the skillet for at least 5 minutes, then flip it out onto a cutting board, slice, and serve. Sweet potatoes (orange-skinned) – 1 lb, chopped into 1/2″ cubes California residents can opt out of "sales" of personal data. Ingredients 3 teaspoons coconut or olive oil, divided 1/2 cup red onion, sliced or chopped 1 clove garlic, minced 1 1/2 cups kale, chopped 8 Pete and Gerry’s You may be able to find more information about this and similar content on their web site. You could also add ham or crispy bacon. Transfer to large bowl.

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