And that’s more important than ever. All right, I’m going to stop the screen share, as well, and just get my screen set up for questions. This is a nice chart, too. Tap into your talents and sharpen your health coaching skills, your knowledge of functional health (nutrition and lifestyle), and business, collaboration, and marketing skills. But it may, the stakes are a little bit lower. Fertility is a topic close to my heart, as my wife and I struggled with infertility for years. If you need to reach me, please send your message again after _____. And then lastly, at least what I’m going to cover, there’s, of course, much more you can get on the Flatten the Curve website, working from home as much as possible is really helpful. Certainly, if you look at influenza, that’s true. By downloading the eBook, you agree to our privacy policy. Masks like an N95 surgical mask, if worn properly, would certainly reduce the risk of you contaminating someone else if you have coronavirus. That’s the best-case scenario if you’re not, if you don’t have symptoms that require hospitalization, drive-through testing is the best option if that’s available. Awesome. Q: So there’s a question about elderberry and COVID, and some people are recommending against elderberry because it could increase the inflammatory cytokine response. So another thing that I alluded to before that we really need to keep in mind is the difference between diagnosed cases and undiagnosed cases. So all or nothing. So I am seeing some optimistic signs now, just in the last 24 hours, even in the last eight hours, that we’re ready to take more aggressive action. You’re trying to order things and shipping dates keep getting pushed out further and further. The Science Behind Non-Celiac Gluten Intolerance. B12 deficiency isn't a bizarre, mysterious disease. But that’s really critical to cultivating resilience. In this episode of Revolution Health Radio, Michael Schrantz talks about the ways you can reduce your viral exposure even when you’re stuck inside. I think this is an important step that’s often overlooked, and it really determines our response. It’s very easy to get overwhelmed by fear and panic. Everybody see that? PCOS affects an alarming number of women, but nutritional interventions may help. So I’m going to do my best to answer a few of these questions and see how far we can get in the amount of time that I have allotted. And also, I think, it depends on where you fall on the risk spectrum. You can make broth yourself if you have bones either from ruminants or chicken, chicken bones or chicken carcass. It’s really important. And we’ll send out a link to this. Also, the number of, the mortality ratio will vary from country to country, depending on how well it’s managed, how much capacity they have in [the] healthcare system, and whether the healthcare system is overwhelmed. And one of the ways that that’s being handled, like in Utah, is the schools are, they say they’re dismissed rather than closed because the kids who depend on the schools for meals are still able to get the meals at schools. So I can get you a discount with the Beekeeper’s products. Andy is what you’d call a modern day Renaissance Man: a former professional trumpeter who attended the Eastman School of Music; a snowboarder, mountain biker, surfer, kayaker, outrigger paddler, mountaineer, and former Marine (Gulf War veteran); a professionally sponsored adventure racer; and the oldest participant to qualify for and participate in the CrossFit Games at the age of 43. please click here to subscribe AND leave a review. And I would highly recommend reading fiction or nonfiction, not just the news. So on the other hand, maybe for a period of time as we continue to watch and see how this plays out, if you’re able to order food very easily, which some people are. Learn about 10 possible root causes of depression and find out how to address them. So, the Johns Hopkins map, if you’re not already familiar with it, is another good source of information for coronavirus cases. Facebook, Connect with The Kresser Institute: Meat bones are used as a base for delicious stock. So what we see here is the difference between a linear growth curve and an exponential growth curve. I’m not saying that the number of deaths is going to be the same, but look at it in terms of how contagious it was; Spanish Flu had an R naught value of just over two. By signing up, you agree to our privacy policy. On the other hand, I’m aware of some healthy people in the younger age groups in their 30s and 40s who have had a pretty severe case that required hospitalization. They are the antidote to stress. And just, like, being extremely diligent. Okay, I’m going to answer a few more questions and then we’re going to wrap this up. Later in the conversation, Chris gives us a peek inside his personal life, giving us a chance to learn some of the strategies he’s adopted to keep his life happy, healthy, productive, and balanced. Big pharma spends over $240 million per year lobbying congress (in comparison, the gun lobby only spends $25 mill). Not right away, because they got off to perhaps a slightly slow start at first, but then remedied that very quickly. What is a health coach? Learn how to reduce your risk of diabesity and metabolic syndrome using a healthy diet and lifestyle. Life is too short. The time Chris held Jason Kidd to “only” 42 points in a game. So let’s talk a little bit about COVID, and the growth of COVID. But you can see that it can very, very quickly look like an upside-down hockey stick; that’s the exponential growth curve. And this is different than in many of the other countries that have been affected so far. It’s very difficult to protect them without the proper gear, and even with it, it’s difficult.

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