Welcome, Helen. Some people will use oat fiber and purists will not. I think these would be better made in a frying pan and reheated in an air fryer. I also have a chocolate mug cake that you can sub 1 tbsp of coconut flour for the almond flour (add 1 tbsp of oil instead of the water) – I give the recipe in the comments. Sign up for my NEWSLETTER and never miss a post! I hope the recipe works for you and that you like it. My family enjoyed them, yummy with sour cream. Do you need to use oven paper? -Kim. 1 quart = abt. I would put the oven temp at 375°F and start checkling at 20 minutes. 1 pint = 450 ml = 0.45 ltr (450 ml) Extra zucchini fritters can be frozen. This recipe looks amazing and will change my life…but 1/4 cup is not 60 litres. Hey! -Kim. Hi, I'm Kim. You can add 1/2 cup of Grated Cheddar to this recipe. -Kim. So, basically, what I have done is that I have used grounded quinoa in place of flour. ;) Have a wonderful weekend. I used all almond flour (3/4 cup). Let me know what you did and how it turned out. Combine all the batter ingredients. I didn’t experience any sticking in my green pan with a little oil and in my cast iron skillet, I use enough oil to coat the bottom when I swirl the pan. Hi Kyah. I used about 2 medium sized zucchinis. In the place of Quinoa, you can use Almond Flour or your favorite Gluten-free flour as well. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. Made mine in the waffle iron. I just made these and they are delicious. Terms and Privacy These easy low carb zucchini fritters (zucchini pancakes) can be baked or fried and are delicious on their own or with a dollop of sour cream or yogurt. * Percent Daily Values are based on a 2000 calorie diet. Also, I grated fresh lemon zest and cracked black pepper in lieu of the lemon pepper. -Kim, Thanks Kim, just wondering if I can sub a different protein powder for the one you have listed in the pie recipe. - Fitness Bash, top with yogurt and snipped chives and eat as is, serve with egg salad, tuna salad, or chicken salad on top, put avocado, rotisserie chicken and melt cheese on top, top with pulled pork or pulled chicken and coleslaw, stack them with ham, cheese, and tomato for a fun sandwich, serve as a crispy side instead of potatoes. It might get watery. I didn’t use protein powder in this recipe. Cause I can figure this out easily (I’m Canadian) but it might cause a lot of confusion to someone. So, there you go. Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations! Then I added more coconut and almond flour and they just couldn’t stay together. This makes a great tortilla that holds up well as a taco shell! Remove excess moisture from zucchini. They are super simple to make, and cook in just a few short minutes. Thank you. Maybe an extra egg too. First they were waaaay too wet. They are awesome! Or do you measure it just after shredding it BEFORE you drain the excess water off? 2. This recipe was not taught to me by anybody and I just discovered it while making it. Loved it. For that reason I can’t rate this recipe. Zucchini fritters or zucchini pancakes are delicious on their own or with a dollop of yogurt or sour cream. By the way, I am keeping your little chart for future use. Almond and coconut flours seriously do not agree with me! I would encourage patience with these just like when you make crispy-skinned fish. My favorite of your three fritter permutations!! I love doing them in a waffle maker, Denise. Great recipe! I baked them in a 400°F pre-heated oven for 25 minutes until they started to brown. Thanks. Add more oil to the pan as needed to prevent sticking. These are delicious! Zucchini fritters are pan-fried circular pancakes of batter with crispy outsides and a firm middle. (adsbygoogle = window.adsbygoogle || []).push({}); Keto Quinoa Zucchini Muffins – (No Flour, No Sugar, No Oats). Keto Quinoa Zucchini Muffins – (No Flour, No Sugar, No Oats) Written by Anjali On August 10, 2020 In Breakfast, Healthy, Keto. I could eat them for breakfast or lunch every day. – Let the zucchini fritters fully brown before flipping. I plan to have mine with a tomato chutney for breakfast. If you are using it as a flavor enhancer – they may taste great! I included ounces and metric and when the recipe was concerted the program didn’t know what to do with all of the numbers. How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! That’s okay. I have several low carb ideas you’re sure to love. We didn’t bother with the gluten free flour and used almond flour for the entire recipe. -Kim, Omg these are so freakin tasty! Did anyone else had an issue with them falling apart while frying? The time will depend on your oven. Ps: I also tried it with brocoli (using the cauliflower fritters recipe), squash and leeks and use slightly salted French butter – I’m a French expatriate and I had to add something from my home country there :), I’m so glad you like the recipe. Have a nice weekend. And my Costco has been carrying organic summer squash, which is good, since my seeds never really did anything this year. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Then I put a quarter cup of batter per each tortilla on the parchment paper. Have a wonderful weekend. Wow! Yum! Mix until well combined. Enjoy the rest of your week. If it’s a general question, then you can’t do a straight sub of coconut flour for almond flour since coconut flour is so absorbent.

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