The best of all the tested beverages for teeth was water – it actually hardened enamel. Wood Creek Dental serves patients in Greenville and surrounding areas of North and South Carolina. How Can I Save Money on Dental Care If I Just Retired? What You Can Do to Prevent Cavities for Your Children. This website is not intended for viewing or usage by European Union citizens. A study conducted by a team of Australian dental researchers from the University of Melbourne suggests that sugar-free beverages, including diet sodas and sports drinks, can erode tooth enamel, eventually leading to decay. 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A study conducted by a team of Australian dental researchers from the University of Melbourne suggests that sugar-free beverages, including diet sodas and sports drinks, can erode tooth enamel, eventually leading to decay. Whether the drinks contained sugar or were sugar-free made no difference. The researchers tested 15 soft drinks including Coca-Cola on healthy molars that had been extracted and saw that all of them led to enamel erosion. Diet sodas may not contain sugar, but they typically cause the same dental erosion. Two weeks of exposure to regular Coca-Cola caused tooth enamel to dissolve at 2.8mg, and diet Coca-Cola caused 3mg of enamel degradation. Carbonation is extremely strong in terms of removing enamel from the teeth and sugar also has the same effect. In summary, diet soda is bad for your teeth. After a good soak, they examined all the teeth, checking for changes in calcium levels, weight, and surface damage. Swap out soda with water When you eat sugary foods or sip sugary drinks for long periods of time, plaque bacteria use that sugar to produce acids that attack your enamel, the hard surface of your tooth. . Can you tell me if it is true that sugar-free drinks are worse for teeth than beverages containing sugar?

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