The peppermint tea comes from the mint plant, not camellia sinensis. I like to boil water using an electric kettle with a temperature setting. Filtered water is best. Mint is a lovely herb that can provide a wonderful addition of a unique flavor to tea. It is  caffeine free, and a good way to have something hot to drink in the evening and not worry about insomnia. Peppermint tea has antispasmodic components that will reduce nausea, and help prevent vomiting. You can steep it longer than 5 minutes and it’ll still taste great and won’t get overly bitter. « Hippyfied Light and Tender Sugar-Free Banana Bread, Make Clotted Cream (Slow Cooker Method) », how to make homemade cottage cheese with leftover buttermilk, Copyright 2019 – Fearless Fresh® – All Rights Reserved. Rinse the freshly picked mint with clean water. STEP 5: Strain peppermint leaves and pour hot tea into a teacup. How to Make Mint Tea. A French press is another good way to make your Moroccan. Boil a little more water than needed so that it can be used to warm up the teapot. My posts may contain affiliate links! Mint tea is a good digestive, and one of the reasons that it is often served after a meal. If you’ve ever steeped some fresh mint leaves in hot water for a few minutes and colored yourself impressed with the outcome, Morocco’s national beverage, Maghrebi, is here for a… polite awakening. fresh mint tea, how to make mint tea, mint tea recipe, (or sweetener of choice—honey works well too). STEP 2: Cover pitcher and put in the refrigerator for at least 12 hours. Its refreshing flavor cleanses your palate and helps calm your belly after a big meal! STEP 1: Put peppermint tea and water in a pitcher or glass container. I kind of like this natural method, but either way will do! It’s one of the greatest qualities of the stuff. Summer Capsule Wardrobe (Ten Item Wardrobe). So grab a handful of mint, water, and some honey – let’s brew tea! Good Food DealReceive a free Graze box delivered straight to your door. Let steep for 3 to 5 minutes. )WATER TEMPERATURE: 208°FSTEEP TIME: 5 minutes, TO MAKE COLD BREW PEPPERMINT TEATEA: 2 teaspoons loose peppermint tea or 1 tea sachetWATER: 1 cup (8 fl. If you want to sweeten your peppermint tea, try sugar, honey, or date syrup. The Spruce Bring the water to a boil. When you rub mint between your forefinger and thumb you unlock the most beautiful smell. I set the water to 208°F, which is a bit under a full boil. Add lemon juice for a tangy flavor or a lemon wedge for garnish. Enjoyed daily by most of the local population and a must-try for visitors, learn how to make an authentic Moroccan mint tea like a pro. The better the water tastes, the better the tea tastes. Put rinsed mint in a large bowl and add 6 cups of clean, room temperature water. To make iced Moroccan mint tea, brew as indicated above. Fresh mint tea! While you can make tea from dried mint leaves, I prefer fresh mint tea by far. This tea can be as simple as taking fresh mint leaves still on the stalk and putting them in a teapot or cup. In Ayurveda mint tea is used to reduce stress thanks to the anti-inflammatory properties. If you are interested in detoxifying your body then its ideal to plant mint, tulsi, lemon grass etc at your home. Add your sweetener of choice (I use stevia or honey), and stir well to combine. Wait for the water to boil, pour over the mint leaves, let steep for a few minutes, and it is ready to serve. join the eatmail for exclusive recipes & meal ideas. Fresh mint will last 7 to 10 days in the refrigerator when stored properly. I’m a food, travel & lifestyle blogger who is passionate about creating recipes from my Arab American background. No, peppermint isn’t a real tea. Extra Flavor Options. Other flavors to choose from are orange mint, or chocolate mint peppermint teas. The exact origins of the drink in Morocco are unknown, with various tales told about how tea first came to the country. So that you can easily use these organic herbs in preparing your every day tea. Gather a very large handful of fresh mint leaves. STEP 3: Strain peppermint tea leaves and pour tea into a cup. Place it in a plastic bag but leave the bag open, the airflow will keep things from turning moldy. Fresh mint has a bright, fresh flavor that outshines the dull, muted dried leaves. I learned how to make mint tea from mint in our garden. Let the hot brew cool to room temperature before adding ice cubes and serving. Put peppermint tea into a pitcher (a teapot with strainer or a cold brew maker would work well) and pour in cold or room temperature water. Use filtered water if possible for the best-tasting cold brewed tea. I'm a certified Tea Sommelier and a self-proclaimed iced tea master. Make sure to keep the teapot covered so the water stays nice and hot. Peppermint is a mix of two plants in the mint family: watermint and spearmint. STEP 1: Put peppermint tea and water in a pitcher or glass container. (It is tea, after all, the least rude of all the beverages.) Add lemon: Adding a squeeze of fresh lemon juice just before serving makes this tea extra bright and tart.


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