They pair well with your favorite veggie side dish or one of our low-carb bread recipes. It's a brown rice casserole with cubed pork, green chilies, black beans, and spices that blend together to make your taste buds sing. Give your weeknight pork chops a makeover with the comforting flavors of Marsala sauce. Photo: Hector Sanchez; Styling: Lindsey Lower, Credit: Serve this dish with smashed red potatoes. Pork chops rubbed in rosemary and garlic, then cooked in balsamic are a great meal for a weeknight or for entertaining. Make your taste buds feel like they're at a fiesta, with this great dish. Caitlin Bensel, Credit: Although it might not be the first white meat that always comes to mind, pork, particularly pork chops, can be prepared in a number of unique ways to please any palate. Unsubscribe A quick balsamic vinaigrette doubles as a marinade for the vegetables and a sauce for the pork. Instead of adding salt to the pickling liquid, stir it into the finished relish so no flavor is lost. View our Privacy Policy, Home > Pork > 8 Healthy Pork Chop Recipes, You must be logged in to add a private note. Our recipe for Honey Garlic Pork Chops puts a healthy spin on the traditional Chinese restaurant dish. Our to-die-for homemade creamy basil sauce drizzled over easy-to-prepare, moist and juicy pork chops makes for a memorable meal. High-quality Parmigiano-Reggiano cheese and fresh sage add robust flavors to lean pork chops. Israeli couscous has more of a bite to it and can also be served chilled for picnics and to-go lunches. So whether you’re looking for a quick skillet pork chop dinner or a healthy slow cooker version, these healthy pork chop recipes give you plenty of options. If you plan to make ahead, allow the butter to come to room temperature before spreading over the pork. Photo: Hector Manuel Sanchez; Styling: Claire Spollen, Credit: Who would think something this fancy was such a cinch? Your comment will appear after our editors have had a chance to review it. Also, it comes together in one pan to boot, so clean-up is easier than ever. A side of toasted pita wedges completes the meal. Photo: Victor Protasio, Credit: Site Map Pork chops are always a family favorite, and when we put them in the slow cooker and give them an Italian flair, they are even better! When the weather cools down, rubs and sauces paired with comforting side dishes create the perfect winter meal. It’s easy to cook healthier meals when recipes are as simple as this one-pan dinner. If you want to use up some of the preserves languishing on the door of your fridge, you can sub them in for the red currant jelly—which offers a sweet-tart element here. Contact Us Other Pork Chop Casseroles . Serve with steamed asparagus to round out the meal. MR. FOOD TEST KITCHEN, the "Mr. Food Test Kitchen" oval, EVERYDAY DIABETIC RECIPES, and OOH IT'S SO GOOD!! Optional: This is the name that will appear alongside any reviews you create on the site. Summer’s freshest produce enhances the flavor and textures as a topping during the warmer months. Photo: Johnny Miller. Fry with a little black pepper until browned. Subscribe There was an error tyring to post your rating and review. It has all the taste and heartiness of a regular pork chop casserole, but with a lot less fat and sodium! Photo: Hector Manuel Sanchez, Credit: Photo: Jennifer Causey, Credit: Aaron Kirk, Credit: For an easy dinner recipe that cooks entirely in one dish, try this Dump-and-Bake Pork Chop Casserole with Broccoli and Wild Rice! Serve it with a vegetable stir fry! Photo: Lee Harrelson, Credit: https://www.everydaydiabeticrecipes.com/Pork/Healthy-Pork-Chop-Recipes RSS First, the uncooked wild rice, the seasoning, and the broth are stirred together in a dish. No matter how you whip up one of these healthy pork chop recipes, you’ll be sayin’, "OOH IT'S SO GOOD!!®". Our ultimate collection of pork chop recipes show you how to cut calories and fat from this budget-friendly weeknight staple without sacrificing flavor or texture. Plus, it’s ready in just 20 minutes. Savory and rich Pork Chop Casserole features tender, juicy pork chops baked on a bed of creamy scalloped potatoes, it’s all topped off with stretchy cheese, crispy-crunchy Panko bread crumbs, and baked until golden brown.. Our hearty recipe for Pork Chops and Vegetables is a weeknight dinner winner. We'll start off with Greek-inspired spinach- and feta cheese-stuffed pork chops, which have earned rave reviews from our users. Photo: Lee Harrleson, Credit: Photo: John Autry, Credit: We’ve rounded up our favorite healthy pork chop recipes and are sharing them with you. this link is to an external site that may or may not meet accessibility guidelines. Are you sure you would like to report this comment? This recipe calls for meat to be prepared with a savory rub of olive oil, chives, thyme, rosemary, and garlic. A cast-iron skillet is key for a quick, well-seared pork chop. The inspiration for this dish is a Creole classic, grillades and grits. 23 of 44 Spiced Pork Chops with Apple Chutney Reduce the vinegar while the polenta simmers so the entire meal is ready and hot at the same time. Jalapeño and pineapple flavors blend together for a sweet and spicy pork chop topping. These grilled chops rest in and absorb an herb vinaigrette for a few minutes while you mix what might be the easiest side dish ever—a toss of white beans, briny green olives, and fresh spinach that matches up beautifully with the juicy pork chops.

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