Fry: In a deep frying pan heat the oil over medium heat and fry the plantains till light golden (about 5 mins). All rights reserved. I like olive oil in my mangú, but this is a matter of personal preference, so feel free to go with butter if that's what you prefer. Spray nonstick cooking spray onto a cookie sheet. Plantain was by then an already established crop in West Africa, and various mashed plantain … Place marinated plantains in center of each puff slice. Roll up. A common question we get is how to get a soft mangú, my trick is to add a bit more water than it seems necessary at first, as it cools down, mangú will inevitably get harder, so start with a mushy mangú and by the time it gets to the table it will be soft and creamy. Heat oil in a large skillet over medium heat. Bake for 20 minutes at 400 degrees. © 2020 Discovery or its subsidiaries and affiliates. Mashed plantain. A must-try for those sampling our cuisine. Bring all liquid to a boil for 3 to 5 minutes. Italy has its pizzas, Mexico its tacos, enchiladas and quesadillas, Peru its ceviche and Japan its sushi, the Dominican Republic, too, has its culinary king and source of national pride: mangú. Roll puff pastry out with flour, thinly. Please read our Policies and Privacy. Ask any Dominican and they’ll tell you, if you haven’t enjoyed a plate of mangú yet, you haven’t eaten Dominican … It could probably be called Dominicans' official breakfast dish. Flatten the plantains using a tostonera (Amazon affiliate link) to about ¼" [0.5 cm]. Fry the plantains … A collection of traditional Dominican, Dominican-inspired, and original recipes, house and home ideas, crafts, and the chronicles of two Aunties’ adventures. Platano Power. « About Dominican Cooking - History and Origins, Dulces de Mani y Ajonjoli (Peanut and Sesame Candies) ». Place rolled-out puff pastry onto sheet. Sauce for Dominican Plantains: Drain and strain marinade, add thickening (1 tablespoon cornstarch to 1 cup water, mix well). Tostones Recipe (Flattened Fried Plantains), dominican tostones, fried plantains recipe, fritos verdes. Prepare egg wash (2 eggs beaten), using a pastry brush paint egg wash on all sides of pastry. Add a tablespoon of powdered onion to it. Yes, you can! The nutritional values are calculated using olive oil instead of butter. Aunt Clara's Dominican recipes, and original recipes inspired by the culinary culture of the Dominican Republic. Heat oil in a large skillet over medium-high. Tostones (Dominican Twice-Fried Plantains): without a doubt, one of our favorite side dishes. Carefully place 1 plantain piece in oil. Bake for 20 minutes at 400 degrees. If it bubbles … Plantains arrived in Santo Domingo from the Canary Islands in the early 1500s , about a decade after the first African slaves. Cook and stir ground beef, onion, bell pepper, tomato … Place rolled-out puff pastry onto sheet. 6 fresh plantains ('Machos' can be used), cut into 3 to 4-inch lengths, Sign up for the Recipe of the Day Newsletter Privacy Policy. Place marinated plantains in center of each puff slice. Roll up. This is one of the best known and most representative recipes of the Dominican cuisine. With a very crispy texture, is vastly preferred to French fries. You can thank me later. Drizzle on plate,place baked plantains (2 to a plate) and drizzle sauce on top. Spray nonstick cooking spray onto a cookie sheet. Learn how to make it with this simple step by step recipe. Also, you'll need to mash very well, there's nothing worse than a lumpy mangú. Prepare egg wash (2 eggs beaten), using a pastry brush paint egg wash on all sides of pastry. Please read our Policies and Privacy. Cut into 3 to 4-inch lengths - the same size as the plantains. Microwave or reheat in a pan, just remember to add a bit more water because it will be otherwise too dry. Shhh... Wanna hear a little non-traditional tip to amp your mangú's flavor and take it to the next level? Simple, by Clara.

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