Calories, fat, protein, and carbohydrate values for for Wendys Baked Potato With Cheese and other related foods. About half a cup adds just over 100 calories so a medium baked potato with beans would have 250 calories, which isn't bad for the nutrition. 3) When ready, remove from the oven and slice in half and add butter. Calories: 410 … A large potato with a full cup of baked beans has about 400 calories … See the Calorie, Fat, Protein and Carbohydrate value of Jacket Potato, Cheese & Baked Beans with Butter here. Makes 1 serving. Serve with a vegetable side and enjoy! Nutritional information. 4) Heat the beans and pour over the potato. 2) Pierce the potato with a fork a few times and pop in the oven for 70 minutes until crisp. Open potato, and layer beans, Greek yogurt, shredded cheese and green onions inside potato.

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